Скачать
When To Drop Carbs
Автор: Paul Revelia
Загружено: 2022-08-24
Просмотров: 48480
Описание:
Fat loss has stalled but how long do you wait until you adjust the plan? Once it's time to adjust the plan to get shredded and lose more fat do you focus on cutting calories, carbs, working out harder or perhaps doing more cardio?
New Youtube Channel
/ @prophysiquestudio2929
When you decide to add more cardio, how much cardio do you prefer to add to keep fat loss moving.
How many carbs should you reduce you plan by if you are going to keep fat loss moving?
Never drop your calories and get shredded? That would mean we focus on add more movement to create the deficit.
Не удается загрузить Youtube-плеер. Проверьте блокировку Youtube в вашей сети.
Повторяем попытку...
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
