Your Sensitivity Isn't a Weakness ~ It's a Superpower

Описание: An anecdotal tale of a dental visit, a bad reaction to the X Rays, and affirming the importance of listening to our inner sensitivities.






#innervoice  #selftrust  #interoceptiveawareness






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What we discussed:


00:07  Dental visit


01:01  Reaction to the X Rays


02:25  Interoceptive awareness


03:52  The people who notice are the people who notice


04:26  Trusting our sensitivity


05:54  Question the idea that you're experience is not real


07:21  Trust your sensitivity






#bodyawareness         #questionauthority          #sovereignty










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