The Real Reason You Overthink Text Messages Before Sending Them

Описание: Why do you overthink text messages before sending them?
If sending a text makes you anxious, there’s a real psychological reason for it.

In this video, we break down why you rewrite messages, delete texts, worry about tone, and regret hitting send — and why it’s not just anxiety.

If you:
• Rewrite texts multiple times
• Delete and retype messages
• Worry about sounding too eager or too cold
• Regret texts immediately after sending
• Screenshot drafts to ask a friend

You’re not alone.

Your brain doesn’t see texting as “just communication.” It sees social risk.
And when someone’s opinion matters to you, your nervous system treats that moment seriously.

In this calm psychology breakdown, you’ll learn:

✔ Why your brain scans texts for danger
✔ How past misunderstandings shaped your texting habits
✔ Why emotionally aware people overthink more
✔ Why hitting “send” feels like losing control
✔ Why you’re not indecisive — you’re precise

You’re not dramatic.
You’re not too sensitive.
You’re not overthinking.

You’re protecting connection.

Watch till the end for a powerful reframe that might completely change how you see yourself.

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