tony robbins seminar confirmed what I always knew

Описание: I just attended my first Tony Robbins seminar, and before you click out, I want to say this: it was very different than what I expected.

This is the seminar I attended. - https://timetorisesummit.com/join-now...

This is my voice coach. - Quentin Moore - Meet Your Voice -   / meet.your.voice  


I’ve always been a little skeptical of high-energy environments. A lot of jumping, a lot of intensity, a lot of “activation.” I’ve experienced versions of that earlier in my life that felt manipulative, so I wasn’t exactly excited to jump back in.

But what surprised me is that this didn’t feel like a sales seminar at all. It felt like being reminded of something I already knew in my body.

A big theme was this idea that challenges are inevitable, but struggle is not. The stories we tell ourselves about who we are and how life works end up conditioning our nervous system, our body, and our expectations. And that bracing for difficulty can actually cause more pain than the challenge itself.

What really landed for me was the emphasis on movement. The idea that your state of being — mentally, emotionally, energetically — is deeply connected to whether energy is flowing through your body or staying stuck. Somatic movement, breath, shaking, jumping, expanding. Not as performance, but as regulation.

It’s funny because this is work I’ve already been doing through meditation, breathwork, and embodiment practices , just packaged differently. Different teachers, same truth.

When energy stagnates, we shrink. And when we shrink, we start believing less is possible for us. Movement reminds the body that it can expand. That it can handle more. That more is available.

Peace isn’t passive.
Discipline can be freedom.
And taking care of yourself is the most generous thing you can do — for you and for everyone else.

I love you, and I’ll see you tomorrow.