Just Breathe Meditation by Dr. Bharti Verma | Guided Experience | Meditate from Home

Описание: Art of Living #JustBreathe #Meditation by Dr. Bharti Verma

Meditate from the comfort of your own home!
Deepen your experience with expert guidance from Dr. Bharti Verma

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Sri Sri Ravi Shankar founded The Art of Living as an international, non-profit, educational and humanitarian organization in 1982. Its educational and self-development programs offer powerful tools to eliminate stress and foster a sense of well-being through powerful breathing techniques such as Sudarshan Kriya and Yoga. Appealing not only to a specific population, these practices have proven effective globally at all levels of society.



#Pranayama
#SriSriYoga
#Yoga
#Anxiety
#StressRelief
#Meditation
#Breathing