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Whey Protein vs Plant-Based Protein Powder: Which is Better?
Автор: HeatonState
Загружено: 2023-09-30
Просмотров: 7651
Описание:
This video compares whey and plant-based protein powders, highlighting their similarities and differences in terms of protein content, how they're made, and effectiveness for muscle gain and weight loss.
📋 Video Outline:
1️⃣ How Whey Protein Powder is Made
2️⃣ How Plant-Based Protein Powder is Made
3️⃣ Protein Content of Whey Protein
4️⃣ Protein Content of Plant-Based Protein
5️⃣ Effectiveness for Muscle Gain
6️⃣ Effectiveness for Weight Loss
7️⃣ Conclusion & Recommendations
#wheyprotein #whey #plantbased #plantbasedprotein
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