Qutting my phone addiction and living chronically offline | digital minimalism
Автор: the sunday home
Загружено: 2025-12-03
Просмотров: 1201
Описание:
I lived life chronically overstimulated, constantly needing a dopamine fix from my phone.
That all changed when I went #offline for a month, and I'm fully convinced living offline is the new way out of the matrix.
Today I'm sharing what prompted my digital break, the struggles and how I addressed them and what life looks like after I decided that nothing on my phone was worth missing out on the life that is waiting for me off screen.
#livingoffline #offline #digitaldetox #digitaltransformation #digitalminimalism #smartphonetips
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