The Psychology Of People Who Get Stuck Around 30

Описание: If you’re around 30 and feeling stuck in life, in love, work, or with yourself – and you don’t know why, this video is for you.
In this video, I’ll walk you through the hidden family patterns that quietly shape your choices as an adult: the roles you took on, the unspoken rules you followed, and the expectations you’re still trying to meet.
You’ll learn how your childhood family dynamics can:

keep you feeling stuck and afraid to make changes
pull you toward the wrong relationships or jobs
make you feel guilty when you put yourself first

TIMESTAMPS:

00:00 – Feeling stuck at 30
01:04 – Guilt, emptiness & living the “right” life
01:36 – Family roles and childhood conditioning
02:34 – Why you feel responsible for everyone
03:32 – Nervous system patterns & survival roles
05:53 – Repeating family patterns in adulthood
06:40 – Why your 30s trigger a life crisis
07:17 – How to break family patterns
08:49 – Separating self-worth from performance
09:15 – Permission to live your own life


By the end, you’ll be able to recognize your own patterns and take the first small steps toward living a life that actually feels like yours – not just the life your family prepared you for.
If you’re ready to stop reliving your parents’ story and start writing your own, start here.

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