Guruji Yogacharya Dr Ananda Balayogi Bhavanani's Satsangha on Yoga Chikitsa at ICYER Ananda Ashram
Загружено: 2026-01-31
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Yoga Chikitsa focuses on the whole person, not just the disease. For issues like obesity, the root cause (often depression, lifestyle, attitude, and doshic imbalance) must be addressed—once the mind is balanced, overeating reduces naturally.
Unlike “yogopathy” or disease-focused approaches, Yoga Chikitsa treats the cause, not only symptoms.
Ayurveda explains health as sama dosha—balance of Vata, Pitta, and Kapha. Every person has a unique constitution (prakriti), often a combination, and even the order of dominance matters (e.g., Vata-Pitta ≠ Pitta-Vata). Hence, one protocol does not work for everyone.
Research in Yoga Therapy, back pain, and even cancer care shows that response to the same treatment varies according to prakriti—highlighting the need for personalised therapy, not “one size fits all.”
Traditional healing systems were always individualised. Modern medicine is now talking about personalised medicine—but still mainly through drugs. Yoga Chikitsa offers a true health-centred, personalised approach, not just disease management.
#yoga #yogachikitsa #therapy #life #wellness #personalisedmedicine #individual #personality #healthcare
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