Glucomannan Did THIS to My Microbiome

Описание: Glucomannan is a dietary fiber made from the root of the konjac plant. This is available as a dietary supplement or in food (shirataki noodles aka "miracle noodles"). But how does glucomannan affect the gut microbiome? Will glucomannan help feed the good bacteria or increase the level of bad bacteria...? Stay tuned to fine out!
---------
Like this video?
Be sure to SUBSCRIBE, LIKE this video, and leave a COMMENT.
These things help me grow the channel and make more videos : )

Links 'n things:
Patreon:   / drdinezza  
Instagram: @gut.microbiome.queen
IBS Freedom Podcast:    / @ibsfreedompodcast  
Downloadable guides and stuff: https://www.fodmapfreedom.com/social

Dr. Nicole DiNezza, DC, NTP
Holly Springs, NC