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How to CALM YOUR MIND with Mark Hyman, M.D.

Автор: the mindbodygreen podcast

Загружено: 2023-05-31

Просмотров: 5345

Описание: Health is contagious, just as disease is contagious. Surrounding yourself with people who support your health goals is imperative.

In this module, Mark Hyman, M.D. walks you through a new way of thinking about health, one that most doctors today still struggle to understand. It's the idea that everything is connected. This means that everything we do, everything we eat, all our thoughts, how we sleep, how we move, and how we live can actually change your brain at any moment.

Mark Hyman, M.D., is one of the 20+ leading doctors and wellness experts featured in our Functional Nutrition Training program. This program is designed for individuals seeking a comprehensive understanding of functional nutrition, including the role of food in overall health and the choices that can be made to address chronic conditions through dietary and lifestyle interventions.

Our program offers the flexibility to learn at your own pace, anytime and anywhere, with lifelong access to all course materials. The 30+ hours of instruction are divided into manageable modules, supported by comprehensive study guides comprising over 600 pages of high-quality content. These guides serve as invaluable references both during and after the course.

There are no strict deadlines or time requirements for this program, allowing you to learn on your own terms.

Upon successfully passing the final program assessment, you will receive the mindbodygreen Functional Nutrition Training certificate, presented as a physical document and as a digital badge for platforms like LinkedIn.

You can check us out here: https://www.mindbodygreen.com/coachin...

#mindbodygreen #functionaltraining #functionalnutrition

ABOUT mbg:
mindbodygreen. One word. Here you’ll find a 360-degree approach to wellness that weaves the mental, physical, spiritual, emotional, and environmental aspects of well-being together, because we believe that these pillars of health are all interconnected.

Our values:
Science & Research
Committed to the whole you
Quality Sourced

You can check us out here: https://www.mindbodygreen.com/​

Follow us on Social - @mindbodygreen
Instagram:   / mindbodygreen  
Facebook:   / mindbodygreen  
Twitter:   / mindbodygreen  
Pinterest:   / mindbodygreen  

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