Banana Flower Thoran Recipe | Traditional Kerala Style Vegetable Fry

Описание: 🍽️ Banana Flower Thoran Recipe (Kerala Style)
🛒 Ingredients

1 banana flower – cleaned & finely chopped (use the tender white part)

½–1 cup grated fresh coconut

1–2 small onions or shallots – sliced

½ tsp cumin seeds

1 Tsp Salt – to taste

3–4 garlic cloves – crushed

2–3 green chilies – crushed

½ tsp turmeric powder
½ tsp pepper powder

1–2 tbsp coconut oil

½ tsp mustard seeds


👩‍🍳 Method

Clean the banana flower: Remove outer petals until you reach the tender inner part; finely chop and add grated fresh coconut, shallots, cumin seeds, and Salt and mix very well using hands till it becomes tender.

Heat oil in a pan and add mustard seeds, crushed garlic and crushed fresh green chilly

Add turmeric powder, and the Banana flower mixture and stir very well and cover with lid for 2 minutes, stir it in every minutes

Continue cooking until the banana flower is tender and most moisture has evaporated. Add few drops of coconut oil after turn off the fire and cover it and rest for a minute.

Serve hot as a side dish with rice, dosa, or chapati.
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