10 Minute Meditation for Anger and Frustration
Автор: Wildwood Mindfulness
Загружено: 2023-10-15
Просмотров: 42367
Описание:
The following practice is a 10 minute guided meditation to support you in navigating anger and frustration. Throughout the practice, you will be guided through calming breathwork, somatic awareness, and thought non-identification.
Thank you for practicing with me. May you be safe, healthy, happy, and at ease.
#anger #meditation #mindfulness
This video is for educational/entertainment purposes only.
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке: