Reduce Inflammation: Top 10 Vegetables vs FODMAP Foods

Описание: Here are 10 Powerful anti-inflammatory vegetables vs FODMAP FOODS. ♥️ 👀 Next: Fight Cancer: Top 10 Best Ways You Need To Know!    • No More Cancer: 10 Things You Should Know!   ♥️ Check Out My Favorite Daily Immunity Supplement: NACPRO+ https://nacproplus.com/

Welcome to @HealthyImmuneDoc
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The trauma of working in the frontlines as an acute and critical care Infectious Disease specialist during the chaos and stress of 2020-21, motivated Dr. Liu to promote practical health and wellness principles for her community.
HealthyImmuneDoc youtube channel is an extension of her education campaign to help people understand how to optimize immunity and inflammation and slow down premature aging caused by acute and chronic conditions.
Everyone is welcome!

Dr. Liu’s Bio
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Dr. Liu is the co-founder of NACPro+, dedicated to optimizing immunity and wellness.
Dr. Liu graduated from Loma Linda University School of Medicine in 1998 and is Double Boarded in Infectious Disease and Internal Medicine. She is licensed in the state of California.
This channel is separate from Dr. Liu’s duties as Attending Medical Staff @ Cedars-Sinai Medical Center and as Assistant Professor at Loma Linda University School of Medicine. The views on this channel are her own.

VIDEO TOPICS:
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00:00 Introduction
00:15 #1 Broccoli
00:27 Sulforaphones
00:48 #2 Broccoli Sprouts
01:45 Bloating
02:42 Myrosinase
03:33 Glutathione
05:15 #3 Cauliflower
05:42 FODMAP DIET
06:32 SIBO
07:24 Butyrate
08:33 Immune Cells
08:59 Inflammation
10:49 Causes of SIBO
11:49 Symptoms of SIBO
13:02 Diagnosis of SIBO
13:26 Carbohydrate Breath Test
14:30 FODMAP FOODS
15:13 Transition Diet
16:04 9 Steps
18:09 #4 Brussel Sprouts
18:34 Indole-3-Carbinol
19:07 TMAO
20:05 #5 Kale
21:13 # 6 Cabbage
21:58 Stomach Cancer
22:32 High Blood Pressure
24:13 Nitrate Rich Foods
24:36 #7 Arugula
24:55 #8 Bok Choy
25:07 Childhood & Cancers
25:20 #9 Collard Greens
25:33 #10 Radish

LEGAL DISCLAIMERS:
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Sorry, occupational hazard: This is NOT medical advice, nor can I give you medical advice. I AM NOT YOUR DOCTOR. This video does not create a doctor-patient relationship between Dr. Liu and you. Everything here is for general informational purposes only and not for the purpose of providing medical advice. Information in this video is not intended to be a substitute for professional medical advice and it should not be used to self-diagnose nor should it substitute for a medical exam, treatment, diagnosis, and prescription or other recommendations by a professional medical doctor. You should not make any changes in your health regimen or diet before first consulting a physician. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Users should not disregard or delay in obtaining medical advice from health care professionals for any medical condition.
Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos!
All non-licensed clips are used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015).