S4 E6 Body Wisdom is Gold with Kristen Mangione Part 1

Описание: Join Kristen Mangione, founder of Dance Alchemy, as she guides you through the transformative journey of "Mapping the Heart." Discover how dance can be a powerful tool for healing the body, mind, and spirit. In this vodcast, Kristen shares her unique approach to dance therapy through acupressure in movement, combining specialty movement options, mindfulness, and emotional exploration to help you connect deeply with your inner self.

🔸What You'll Learn:
The principles of Dance Alchemy
Techniques for using dance to heal and balance your body
How to map your emotions through movement
Ways to integrate dance into your daily self-care routine

🔸About Kristen Mangione:
Kristen Mangione is a renowned dance therapist and the visionary behind Dance Alchemy. With years of experience in the field, she has helped countless individuals harness the power of dance to achieve emotional and physical well-being.

🔸Special Feature:
Enjoy the essence of Honeybush and Vanilla with HoneyBEE tea from the Cape Breton Tea Company while you listen to the episode. This delightful tea helps create sweet memories and provides a space for personal empowerment. Visit the Cape Breton Tea Company for more details: (http://www.capebretonteacompany.com)

🔸Connect with Kristen:
www.dancealchemy.com
Follow on Instagram: @dancealchemy
Join the Facebook community:   / dancealchemy  

✨ Subscribe to this channel for more videos on dance therapy, healing techniques, and wellness practices.
✨ Learn more about wellness through movement at www.greenwellcenter.com.

Let the power of dance guide you on a journey of self-discovery and healing. Press play, enjoy a cup of HoneyBEE tea, and start your transformation today!