Don't Serve With The Wrong Grip In Tennis - How To Switch To The Right Grip

Описание: Using the Frying Pan grip is going to limit you in the long run. The switch from the wrong grip to the correct continental grip for your tennis serve can be frustrating but it is worth it. Especially if you want to add POWER to your serve.

In this video, I'll show you step by step how to make the transition from the frying pan grip to the continental grip.

More Serve Videos:
"Modernize your Serve":    • Modernize your Tennis Serve - Fix these 5 ...  
"Flat Serve vs Slice Serve":    • Flat Serve vs Slice Serve In Tennis - How ...  

0:001 Intro/ Why you should switch to continental grip
1:33 Difference of swing path Frying Pan grip and continental grip
2:29 Different ways to find your continental grip
4:22 Drill 1: Develop feel for grip and motion
5:35 Drill 2: Lead with the edge of the racket
7:04 Drill 3: Add pronation
9:45 Drill 4: Increase distance
10:08 Adjust toss to new grip
11:52 Drill: 5 Add racket drop
12:53 Two more drills for pronation
14:46 Drill 6: Progress to full motion
16:09 Do you follow through correctly?
17:00 Why you need to check your grip every time before your next serve!

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