Around the World Burn | Reformer Pilates Workout

Описание: Get ready to travel — no passport required. This full-body burner takes you around the world with forward, lateral, and reverse lunges using the Pilates inflatable ball. Expect deep core activation, inner thigh fire, and a balance challenge that keeps you honest. You’ll wrap it up with a killer side plank series that proves strength and control can totally coexist with sweat and sass.

Workout Equipment & Props:
Reformer
Sitting Box
Inflatable Ball (optional)

✨ For access to the FULL Reformer Pilates workout visit: https://coretownondemand.com

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From beginner foundations to advanced Reformer flows, every Core Town On Demand workout is designed to build strength, precision, and control.

What’s inside the Core Town On Demand Pilates App:

✅ FULL LENGTH PILATES CLASSES
Full Reformer and Mat Pilates Classes

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