Episode 26 | Toxic Productivity
Автор: Under Covers Podcast
Загружено: 2026-02-03
Просмотров: 80
Описание:
In this episode of Under Covers, we sit down to talk about toxic productivity - the constant pressure to always be doing more, achieving more, and feeling guilty when we slow down.
We open up about how hustle culture has shaped the way we view rest, success, and self-worth, and why being busy has become something so many of us tie our value to. We share our own experiences with burnout, the signs that productivity has tipped into something unhealthy, and what it actually looks like to create balance without feeling like you’re falling behind.
This conversation is for anyone who struggles to rest without guilt, feels the need to always be “on,” or measures their worth by how much they get done.
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