How to Stay Healthy in Med School & Residency + Noom review

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I thought I would do a video detailing some of the things I did to stay healthy during medical school and residency. I think it's very easy to be overcome by stress and eat poorly and put off working out. This is arguably just as important as how well you do in your medical training! You really need to make sure you take care of yourself amidst the most stressful times of your training. Hope you enjoy the vide and maybe get some ideas on how to stay healthy!

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