Digital Exhaustion by Paul Leonardi
Автор: Blinkist Book Summaries
Загружено: 2026-01-01
Просмотров: 5
Описание:
Always connected. Always available. Always tired.
Digital Exhaustion by Paul Leonardi reveals why modern work feels more draining than ever—and why productivity tools are quietly burning us out. From endless notifications and back-to-back meetings to the pressure of being “always on,” this audiobook explains how digital overload reshapes our brains, our jobs, and our well-being.
Backed by real research and workplace insights, Leonardi shows how constant connectivity erodes focus, decision-making, and creativity—while offering practical ways leaders and professionals can reclaim control without rejecting technology altogether.
If you feel busy but unproductive, overwhelmed yet underperforming, this audiobook will change how you think about work, attention, and energy in the digital age.
🎧 Press play and learn how to work smarter—without burning out.
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