5 Exercises To Lose Weight Fast At Home (No Equipment, All Standing)

Описание: Save this for a 15 Min Full Body HIIT Workout 💪

Workout details..
1. Fast feet
2. Step out + punch
3. Diagonal jacks + punch
4. Knee thrust to front kick
5. Quick toe taps + high knees

45s on / 15s Rest / Repeat 3 times