Introduction | Johnny Berba Anxiety Program

Описание: This video is part of Johnny Berba's Anxiety Program Product

Step 1: Download the walkthrough PDF guide here https://tinyurl.com/BerbaProduct
Step 2: To follow the PDF guide, there are particular videos, exercises and lengths of time to spend everyday working on your social anxiety. The PDF will tell you exactly what these are everyday, for 30 days.
Step 3: Go at a pace that works for you but to avoid feeling overwhelmed, only watch the videos that are recommended for that day, try not to skip ahead.
Step 4: Enjoy the process!

I'm always happy to advise if you need extra help.

In memory of Johnny ‘Berba’ O’Halloran, rest peacefully my friend.

To see more of Johnny’s philosophies, check out his YouTube Channel directly:    / @jonathanmentor  
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This video content is content I have personally filmed, edited and produced with Johnny since 2014. Much of what you’ll see, will demonstrate how we influenced the industry in a positive way over the years. From the production of ‘infield’ demos to telling the stories of men’s transformations, or uncut videos revealing the true personal development journey of men in the industry and the struggles they go through. Johnny’s videos paved the way for how guys learned to improve their confidence and how dating coaches taught men overall. Johnny was NOT a pickup artist. He didn’t believe in learning lines or routines but believed men should learn to express themselves with honesty and congruency, a message I wholeheartedly agree with.

Monitoring mental health is more important than ever in this industry. If you feel alone, need someone to talk to or need help. Please, speak to a family member or friend, a doctor, therapist or at the very least myself for guidance. Never feel that you are alone, there is support out there if you need it.

REDISTRIBUTION OF THIS VIDEO IS NOT PERMITTED WITHOUT PERMISSION

To avoid dilution of Johnny’s videos and randomers trying to exploit/monetise off of my old friends videos, Please do not download and redistribute my footage of Johnny without my permission. This is footage that I filmed, produced, edited and directed since 2014 (meaning I too hold ownership of them), Doing so will result in me taking action. Please ask me for permission.

Lastly, Johnny wanted to help men and women to overcome their shyness, anxiety and traumas. The best way to honour him is to live your life to its fullest, follow his teachings, face your fears and continue to grow, and of course...enjoy the process along the way. RIP Johnny ‘Berba’ O’Halloran, you will be greatly missed and always remembered.