Diagnosis, Grief & Autoimmune Healing With Annie Toro Lopez (Part 2)

Описание: ✅ Diagnosis, Grief & Autoimmune Healing With Annie Toro Lopez (Part 2) 👇

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🎙️ PCOS Unfiltered: Nourish, Heal, Thrive
Hosted by Lindsie Vizethann

💠 Today’s episode is one of those conversations that stays with you—because it’s about more than a diagnosis. It’s about identity, grief, resilience, and what it really looks like to rebuild your life one choice at a time.

💠 My guest today is Annie Toro Lopez—a cookbook author, chronic illness advocate, and a powerful voice in the celiac and autoimmune community.
Annie was diagnosed with lupus (SLE) in her 20s. After decades of navigating autoimmune illness, she reached a milestone many people don’t even know is possible: a negative ANA after 20 years. Then in 2023—after the heartbreaking loss of her sister and her best friend—Annie was diagnosed with celiac disease, a moment that once again reshaped her life.

💠 Instead of letting that season define her, Annie transformed it into something that now supports thousands of people.

💠 Her second cookbook, Simply Gluten-Free: Real Ingredients for Everyday Life, offers approachable, nourishing recipes designed to help people reclaim confidence and joy in the kitchen—even when food feels complicated or overwhelming.

📌 In this episode, Annie and I explore the deeper layers of healing that don’t always show up on lab work.

💡 In This Episode, We Talk About:
What it feels like to be dismissed—and how the right provider can change everything
The emotional reality of autoimmune illness, motherhood, and nervous system survival
The role of trauma, therapy, and mindset in healing
How a diagnosis can shake your identity—and how to rebuild it
Why community may be one of the most underrated “treatments” we have
This conversation includes discussion of trauma and grief, so please take care of yourself as you listen.
If you’ve ever felt like your diagnosis stole your identity… this one is for you.

🌿 Connect with Annie Toro Lopez
🌐 Website: http://annietorolopez.com/
📘 Cookbook — Simply Gluten-Free:
https://www.barnesandnoble.com/w/simp...
💼 LinkedIn:
  / annie-toro-lopez-a410b330  

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🎧 Subscribe to Your Healthy Ever After for Part 2 and more conversations on healing, trauma, nervous system regulation, and root-cause recovery.
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