Getting Comfortable with Failing - MTB SKILLS & DRILLS
Автор: Donna Espensen
Загружено: 2020-12-07
Просмотров: 1409
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I had the idea to put together this video on getting comfortable with failing. It's part of the progression process and should be embraced rather than avoided, something I've been trying to work on!
There have been a few hills out here on my local trails that I've struggled with and I truly believe they are more mental than anything. I decided to be a little vulnerable and open up my world to you guys. The mental challenges and those inner voices that are the most brutal critics...if you experience that, just know you're not alone. My hope is that this video awakens a new excitement within at least one person, to go out and play on their bike...work on a hill or a section that has been giving them issues (at their own pace) and be kind to themselves.
If you have drills or little playful things you like to do on the bike to work on skills, share them below in the comments. I'm always looking for new ideas.
The take away from this should be something along the lines of...give yourself some grace and enjoy the process; the good, the bad and the downright ugly. 😂
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