Freedom from Ego The Buddhist Path to Liberation | Wisdom Buddhist part 40

Описание: Discover the timeless wisdom of Buddhism on how to free yourself from the grip of ego and find true inner freedom. In this video, we explore how letting go of attachment to the self can bring peace, compassion, and lasting liberation. Learn practical insights and mindful practices to live beyond the illusions of the ego and awaken to your true nature.

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“Long Road Ahead B” by Kevin MacLeod is licensed under Creative Commons Attribution 4.0.
License: https://creativecommons.org/licenses/...
Source: http://incompetech.com/music/royalty-...
Artist: http://incompetech.com/
00:00 – Introduction: Why We Must Let Go of Ego
08:00 – Understanding the Illusion of Self
16:00 – The Roots of Attachment and Suffering
24:00 – Buddhist Teachings on Non-Self (Anatta)
32:00 – Practical Steps to Dissolve the Ego
40:00 – Meditation Practice: Observing the Self
48:00 – Stories from the Buddha’s Life
56:00 – Living with Compassion Beyond Ego
1:04:00 – Freedom and Liberation: The Ultimate Goal
1:12:00 – Final Reflections and Mindful Closing