Don't Drink This After 60 It Destroys Your Prostate Urologist Warns Dr Nerita

Описание: If you're a man over 60 and you're waking up multiple times at night to urinate, feeling constant urgency, or noticing your stream just isn't what it used to be… this video may completely change how you see your daily habits.

In this powerful breakdown, Dr. Nerita explains how certain common beverages — many of them marketed as “healthy” — may be silently worsening prostate inflammation, bladder irritation, and urinary frequency.

Most men believe prostate symptoms are only about age or genetics. But what you drink every single day plays a major role in inflammation, hormonal balance, bladder sensitivity, and sleep quality.

Inside this video, you’ll discover:

• The 5 worst drinks for men over 60
• Why artificial sweeteners may irritate your bladder more than sugar
• How caffeine worsens urgency and nighttime urination
• The hidden inflammation caused by fruit juices
• Why alcohol dramatically disrupts prostate recovery
• A simple hydration timing strategy that reduces nighttime bathroom trips
• What to drink instead for better sleep and prostate support

These are not extreme changes. They are practical, evidence-informed lifestyle adjustments that may significantly improve comfort, sleep quality, and overall quality of life.

If you want fewer bathroom trips, less urgency, better sleep, and more freedom — this video gives you a realistic starting point.

Watch until the end for a clear 5-step action plan you can begin today.


Disclaimer:

This video is created for educational and informational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease. Always consult your licensed healthcare provider before making changes to your diet, fluid intake, or treatment plan — especially if you have underlying medical conditions or are taking medication.

This content is presented using AI-assisted video production technology. The script and medical guidance are written and reviewed by a real licensed physician with over 12 years of urology experience. The on-screen representation of Dr. Nerita is an AI-generated presentation format used to deliver educational content clearly and consistently.

We are not impersonating any individual, and we are not misleading viewers. The medical perspective shared reflects professional clinical experience and publicly available research. The AI format is used strictly for content delivery purposes.

This channel is committed to transparency, responsible education, and compliance with YouTube policies.