Pro Health Tip: Fiber vs. Protein

Описание: It seems like every other product on the supermarket shelf has the amount of protein or added protein written on the front cover. But is that necessarily better for us?

If we instead focus on getting enough fiber, we can be 10 times healthier, inside and out. Watch this and find out why.

Dr. Greger NutritionFacts.org Movie:
   • Do Vegetarians Get Enough Protein?  

Music by Birocratic
Song: Nesting
http://birocratic.bandcamp.com

The Plant-Based lifestyle is the best way to live vibrantly and without chronic disease. Are you lost in a sea of information on going Plant-Based? Need someone to turn to with questions? Connect with me!
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