7 Diabetes Habits I Wish I'd Learned Sooner

Описание: #bloodsugarcontrol #diabetes
Learn 7 Diabetes Habits I Wish I'd Learned Sooner and that have greatly impacted my blood sugar management.
If you have diabetes, managing your blood sugars is crucial for your overall health. In this video, I cover 7 practical habits that I use to improve my blood sugars and overall health.
Don't let your diabetes hold you back – let’s take control today!

DISCLAIMER: I’m not a medical professional, never stop your current treatment without consulting with your doctor

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Video Chapters:
0:00 Intro
0:43 Don’t strive for diabetes perfection
01:49 Measure BG frequently
04:46 Pay attention to how what you eat and drink
06:28 Other things than food can impact blood sugars
09:06 There are no “Free” diabetes foods
10:24 Stay active for better blood sugars
13:01 My diabetes isn’t the same as your diabetes