Road To Recovery Following A Ruptured ACL | England & GB Hockey
Автор: Physique Management
Загружено: 2021-03-18
Просмотров: 257
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Welcome to a very special edition of our Physique Educational Series where we speak to Matthew Davies, Physio for England & GB Hockey, and Brendan Creed, 74 time capped international for England & GB Hockey.
This hour-long session covers Brendan’s Road To Recovery from both a player and a physio’s point of view.
We discuss everything from injury to surgery, minimising muscle loss, regaining range of movement and re-introducing impact work, as well as the obstacles of planning the return to play and rehab process when gyms are closed, and face-to-face physio assessments are swapped for video calls.
We also hear from Brendan on how he took the news, as well as the psychological effects lockdown can have on your recovery, in particular your motivation and drive when gameplay is cancelled.
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