Chakra Embodiment & Integration

Описание: PAIGE LUSSIER JOHNSON.COM
Paige Lussier Johnson is a Reiki Master, Light Language Activator, Channel of beings of light, Arch Angels, & Ethereal Realms; and, an Earth Keeper who works closely with Gaia and the Crystalline Grid and a Quantum Life Coach/Spiritual Teacher. Paige has been doing readings and angelic, spirit healing since she was very young - adding tips, tools and healing modalities to her spiritual tool kit for 20+years. Her tool kid includes: Reiki, Pleiadian Sigils, Neuro Linguistic Programming, Access Consciousness, Vibrational Upgrade Medicine, Munkay Fire and Water Rites, Shamanic travel, Akashik Records, Sacred womb activations and Crystalline Soma Healing Method - Level 2. As a healer and artist Paige looks at healing in different ways than most. Healing is an art...it is JOY. Since 2016 she has been coaching and helping others on their divine path and accessing their divine art, as well as planting seeds for social, emotional, and wellness through art and creativity as a teaching artist with her cosmic improv workshops and chakra embodiment classes. Her mission is to help others use their "heart as a compass" and walk their divine path. Paige truly believes that through play, art and acts of joy we can most easily and readily heal ourselves and others. We are our own gurus. Follow your heart and awaken to your own light. Energy | Luvnl888

Thank you for being a part of my Chakra Embodiment Community! If you haven't already sign up for the online journey!!

https://paigelussierjohnson.com/cours...

Now that You have done great and completed the Chakra Flow! Let's talk Integration!!

Chakra Reboot: 7-Week Reset Into the New Year ✨

You get to choose your rhythm:
Follow it weekly (7-week reboot) or flow day-by-day.
Either way, we begin NOW and glide right into the New Year aligned, cleansed, and activated.
INTEGRATION!!

🟥 Day 1 : Root Chakra — KETO + Grounding

Focus: stability, grounding, safety
Food Flow: Red meat, healthy fats, keto grounding foods
Note: Holiday splurges welcome — stay rooted, not rigid.

🧡 Day 2: Sacral Chakra — Mediterranean Flow

Focus: creativity, pleasure, sensual flow
Food Flow: Chicken, shrimp, healthy oils, warm spices

💛 Day 3: Solar Plexus — Pescatarian Power

Focus: confidence, vitality, personal power
Food Flow: Fish, eggs, dairy, breads in moderation

💚 Day 4: Heart Chakra — No-Carb Vegetarian

Focus: emotional balance, expansion, compassion
Food Flow: Veggies, proteins, greens — heart-opening and clean

💙 Day 5: Throat Chakra — Vegan Cleanse

Focus: self-expression, truth, clarity
Food Flow: Soups, smoothies, broths, plant-based nourishment


💙➡️💜 Day 6:— Continued Vegan/ Detox (Juice Fast)

Focus: intuition, insight, deep listening
Food Flow: Light, clean, high-vibe vegan eating

💜 Week 7: Crown Chakra — Fasting

Focus: spiritual connection, awakening, reset
Choose:
• Fasting for a complete energetic reboot OR

Start ROOT chakra & do KETO two weeks, then Combine Third Eye and Crown into one week!

• KETO if that feels more supportive for your body

A powerful way to begin 2026 aligned, awakened, and clear.