Remove Lower Abdomen & Liver Stagnation — Easy Technique
Автор: Decoded Health
Загружено: 2025-11-21
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• Remove Lower Abdomen & Liver Stagnation — ...
The Mikulin Method is a simple vibration-based technique that activates circulation and helps reduce stagnation in the liver area, abdomen, and lower torso. It takes less than one minute, requires no preparation, and works especially well for people over 40–50.
This technique is often used to improve microcirculation, reduce swelling, relieve abdominal heaviness, and support better venous return after long sitting periods. The rhythmic movement creates a natural “pump” effect that benefits the organs of the abdominal cavity.
⚠ This information is educational and not a substitute for medical advice.
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