Ayurveda Summer Cooling Drink Recipe Amla • Turmeric • Ashwagandha | Nature’s Basket NZ
Автор: Nature's Basket NZ
Загружено: 2025-11-19
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Описание:
Experience a gentle and refreshing Ayurveda-inspired summer drink that cools the body and calms the mind.
This recipe uses pure herbs from Nature’s Basket NZ — Amla powder, turmeric, ashwagandha, and barley grass — blended with coconut water for a naturally hydrating summer cooler.
This drink supports:
✨ Cooling the body (Pitta balance)
✨ Hydration & natural electrolytes
✨ Calm energy and emotional balance
✨ Anti-inflammatory benefits
✨ Gentle daily detox
Ingredients I used:
– Amla Powder
– Turmeric Powder
– Ashwagandha Powder
– Barley Grass or Moringa
– Coconut water
– Honey (optional)
– Fresh mint or mint powder
Perfect for hot days, afternoon energy dips, and anyone who loves natural healing rituals.
All herbs are available at Nature’s Basket NZ.
If you enjoy Ayurvedic routines, healing drinks, and simple wellness recipes, remember to like and subscribe. 🌿✨
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