EVERYTHING YOU NEED TO KNOW ABOUT SHOULDER TO OVERHEAD
Автор: Dan Bailey
Загружено: 2020-06-19
Просмотров: 41859
Описание:
We are going through some shoulder to overhead technique today as well as some different ways you can train the overhead lifts that you may not have attempted before!
For additional information on the split jerk, or push jerk as it pertains to Olympic lifting be sure to check out https://www.burgenerstrength.com/.
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