Anywhere Butt Workout - Single Leg Sit and Stand Exercise
Автор: Rundle Fit
Загружено: 2014-08-18
Просмотров: 4967
Описание:
Workout Anywhere is back with one of the best "Anywhere Butt Workouts" or exercises to be performed at home, while traveling, outdoors or literally anywhere. Known as the Single Leg Sit and Stand Exercise.
Watch new fit mom and cofounder of Workout Anywhere ( http://www.workoutanywhere.net ) Jessica share one of her favorite booty shaping moves to help tighten and build your a strong butt. If bodyweight is easy, add a some weight (kettlebell or dumbell).
For a tight and toned booty and an overall better physique, don't forget to follow a balanced meal plan for best results.
Visit our website and start a meal plan today. http://workoutanywhere.net
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Please watch: "Resistance Band Sprints (Get Fast)"
• Resistance Band Sprints (Get Fast)
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