A productive day in my life 🎧 journaling, yoga class, studying at Barnes & Noble

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I wanted a productive reset day and thought it would be fun to take you along with me. Today I just spent some time journaling, and signed up for a yoga class which was super fun! I'm also wanting to start some healthy habits, so I picked up some juices from Pressed and did a little grocery shopping. I ended the night with some homework at Barnes & Noble (surprise, surprise) so overall it was a successful day! I also got to use my brand-new camera, but I'm still playing with the settings so I'm super sorry for the parts that are shaky or out of focus :(
But I hope you guys enjoyed it, and look out for my next videos 🫶🏻

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What is Postural Orthostatic Tachycardia Syndrome?
POTS is a dysautonomic disorder/disability that affects roughly 3 million Americans. It s a form of orthostatic intolerance that is associated with the presence of excessive tachycardia and many other symptoms upon standing. It may cause symptoms of dizziness, excess fatigue, muscle pain, shortness of breath, and can lead to loss of consciousness/fainting.

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love, Maddy 🤍