Ep 1 : Releasing Tension with Isaiah
Автор: The Stories Along The Way
Загружено: 2026-02-27
Просмотров: 8
Описание:
In this video I walk you through how I am currently releasing tension through the body. It's a chance to for you to witness, and a chance for me to be seen.
In this video I share how it feels to have my body intuitively lead me toward releasing tension.
When I release tension through the body sometimes some insights come through, and I share a little bit around what it is like to actually release those insights and go deeper towards the bodily experience.
I end with an improvised guitar playing as a practice for me to work through the fear of performance, and trying to create from a place of safety, curiosity and ease.
Much Love,
Isaiah
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