Your Body's Hidden Story: What Fascia Is Telling You

Описание: In this moving episode Joanne Avison and Paul Thornley delve into the hidden language of fascia, and its profound role in helping us to understand and care for ourselves… Fascia SPEAKS, giving us vital insights into our history, our emotions, and our current state, and it says so much through movement. It is the narrator of our stories. So whatever movement modality we teach, or manual therapy we offer, we can deeply benefit our clients (and ourselves!) by learning to read its whispers.

Joanne openly shares her personal journey with a diagnosis of breast cancer, and how understanding fascia and its predisposition to serve her, helped her cope and recover. She shares how micromovements, self-love, and support from Paul and the fascia community played a significant role in her healing process.

We hope this conversation offers valuable insights and delicious food for thought, especially for those of you teaching movement or practicing manual therapy. And we wish you well in your own relationship with the fascinating language of fascia!

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TAKE OUR COURSE: Enhance Your Practice with Myofascial Magic in Action.

If you enjoyed this conversation, you might be interested in our online programme for movement teachers and manual therapists. Myofascial Magic In Action provides essential, practical training in fascia-focused micro-movements and how to apply them to individual clients. Led by experienced trainers and experts Joanne Avison and Paul Thornley, with weekly live coaching and private one-to-one sessions, the course helps you to make an even deeper lasting difference for your clients, your profession and your business.

To learn more or book a free discovery call simply DM   / joanneavison   on Instagram and chat with us!

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MY LINKS
🌍 The website - https://www.joanneavison.com/
🎓 The course - https://myofascialmagic.com/
📖 The book: - https://uk.singingdragon.com/products...
📸 Instagram -   / joanneavison  

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FREE ONLINE WEBINAR:
🌟 Free Webinar - https://myofascialmagic.com/webinar-r...

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CREDITS:
🎞️ Podcast and video produced and edited by Megan Bay Dorman   / meganbaydorman  

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VIDEO CHAPTERS:
00:00 Touch as a Language
01:55 Fascia and Pain Perception
03:09 Why Fascia Is Overlooked
04:20 Fascia Tells Your Story
06:29 Healing Through Scars
08:00 Love, Movement & Meaning
09:37 When Fitness Fights the Body
10:28 Cancer Diagnosis & Self-Blame
12:55 Help as Grace
15:44 Micro Movements & Recovery
19:07 Fascia: Light, Sound, Connection
21:02 Movement Speaks Fascia
26:31 Acceptance & Authenticity