Understand your Own Body and Mind Patterns (Vata Pitta Kapha) to Heal Yourself Effortlessly

Описание: Each one of us are different from one another, what works for someone else might not work for you and this is why generic advises dont work. so it becomes all the more important to understand your specific body and mind intimately . this video will give you indepth understanding of how to read your body and mind, after which you will make specific choices that will elevate your healing and fitness journey and make it effortless.

HERE IS THE BODY TYPE QUIZ :
https://drive.google.com/file/d/1F39I...
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⌚️**TIMESTAMPS**:
1:30 - Ayurveda
2.00- Panchamahabhutas
2.30 - Vata pitta kapha
2: 50 - Prakriti
3:40 - Prakriti and vikriti
6:00 - Vata dosha
9:00- Pitta dosha
10:40 - Kapha dosha
12 :00 - Vata pitta kapha - Bodies
22:15- Vata mind
25:05- Pitta mind
27:00- Kapha mind
29:20 - About the quiz

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⚠️ **DISCLAIMER**:
All the information and any and every visual created by this channel are the personal experiences and knowledge shared by the host and is for information and education purposes only and in no way should any of the content or information on this cahnnel or any of the videos be considered as substitute for medicle advice, diagnosis or treatmenet. All viewers/Subscribers, should consult qualified and certified medicle practiotioners for any medicle or health related issue or questions they may have regarding their health or medicle condition.


#vatadosha #pittadosha #kaphadosha #bodymind #bodytype #ayurveda #health #daisybopanna