How Dennis Simsek Conquered Anxiety: A Life Coach's Journey
Автор: PixiNews
Загружено: 2025-03-25
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https://get.castmagic.io/0w2rfex0h8ds
In this video, Dennis Simsek, anxiety life coach, author, and host of The Anxiety Guy Podcast, shares his transformative journey from struggling with chronic anxiety to becoming a guide for others. Drawing from his personal experiences and expertise in Cognitive Behavioral Therapy (CBT), Dennis provides practical advice and coping mechanisms for managing anxiety disorders. Whether you're dealing with panic attacks, health anxiety, or chronic stress, this video offers valuable insights into overcoming anxiety and living a more balanced life. Dennis also shares key techniques that have helped him regain control and find peace amidst the chaos.
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