How to Handle Intrusive Thoughts (Try this)

Описание: We all have intrusive thoughts, but when you have OCD those thoughts get stuck in your head. They get loud and constant and are hard to ignore. So how is someone meant to get any relief from OCD and these thoughts?

It is often the opposite of what you may think. OCD wants you to argue with it. It wants you to feed it with OCD compulsions. It wants you to grow it with mental compulsions. It wants you to overthink and over process these bad thoughts.

But the way to handle intrusive thoughts is the opposite of what most people think. You have to beat OCD at it’s own game.

In this week’s youtube video, I am teach people how to handle intrusive thoughts and get their life back again.

This video is for educational purposes only and is not intended to replace the guidance of a qualified professional.

For more information on NOCD, online OCD treatment and therapy, visit: http://go.treatmyocd.com/at_parenting

***
Subscribe to my Podcast: The AT Parenting Survival Podcast
https://www.anxioustoddlers.com/podcast/

Sign up for my online class Crush Social Anxiety (for adults too)!
Http://anxioustoddlers.teachable.com/...

Sign up for my online class: Teach Kids to Crush Anxiety
Http://anxioustoddlers.teachable.com/...

Sign up for my online OCD class: Parenting Kids with OCD
Http://anxioustoddlers.teachable.com/...

For more support parenting a child with anxiety or OCD visit:
http://www.anxioustoddlerstoTeens.com

Ultimate list of helpful anxiety products:
https://www.anxioustoddlers.com/reduc...

To join my private Facebook group visit:
  / atparentinganxiouskids  

For AT Parenting online classes visit:
http://anxioustoddlers.teachable.com

For my anxiety books visit:
https://www.amazon.com/Natasha-Daniel...
https://www.anxioustoddlers.com/paren...

Other social places I hang out:
  / anxioustoddlers  
  / anxioustoddlers  
  / anxioustoddlers  
  / anxioustoddlers