Wing Chun Basic 4 Corner Defense & Attack Drill
Автор: Sifu Nate
Загружено: 2020-10-27
Просмотров: 11554
Описание:
First Lesson in Wing Chun Basic Simultaneous block and attack drill to practice covering upper and middle gates while attacking.
This is a basic movement that can become more dynamic when we add stepping instead of just pivoting in a later lesson.
The advantage of pivoting is much quicker and still allows some lateral movement that moves your head and body slightly offline or away from the attack while bringing your hand up in front to block and push away from your face or body.
Even for a beginner this is a lot to do all at once and takes some coordination skill to achieve.
Opening and closing the fist to block and attack in the quick combination at the end is also a good dexterity exercise.
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