Is It Safe to Consume Dates During Pregnancy?

Описание: Dates have been the go-to food for women in labour for a long time, and doctors also recommend that pregnant women include dates in their daily diet. They are loaded with nutrients, and eating them is easy. It is said that eating dates during the ninth month of your pregnancy can ease labour. Is this true? How do dates help with labour? If you are a mother-to-be and want to know–"Is it safe to eat dates during pregnancy?", we have the answer for you!

There are also different ways of eating dates during pregnancy, such as eating them raw, using them in a smoothie, syrup, dessert, wraps, cookies and muffins, or as a sweetener in milk. Make sure you watch the video to understand the amount of the intake of dates in every trimester.

#BenefitsOfEatingDatesDuringPregnancy, #EatingDatesWhilePregnant

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Disclaimer:
Content used in this video is for informational purpose only and should not be considered as a substitute for advice from doctors or any health care professional. We strongly recommend seeking medical advice before proceeding. The images shown in the video are illustration purpose only.

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