Building a Life You Love With Purpose, featuring Dr. Valerie Woo

Описание: Struggling to juggle big goals with everyday demands? Dr. Woo’s purposeful approach might be just what we need!

In this episode of Just DeW It, Anne Duffy sits down with Dr. Valerie Woo, a powerhouse pediatric dentist, mother of four, entrepreneur, consultant, and dedicated marathon runner, to uncover the methods and mindset shifts that fuel her extraordinary life.

Dr. Woo shares the story of how running became her moving meditation, her family’s shared adventure, and a crucial element in her formula for fulfillment. She introduces her LEADS framework (Leadership, Empowerment, Attraction, Developing Systems, and Sustainability) which helps her and others navigate the chaos of daily demands with clarity and purpose. Dr. Woo reveals how embracing her strengths, cultivating a supportive network, and leading with vision have allowed her to pursue goals with energy and balance.

What You'll Learn in This Episode:

-How Dr. Valerie Woo integrates running, motherhood, and leadership (and why it works)
-The secret to intentional time management in a packed schedule
-Real-life tactics for involving your family in your passions
-The LEADS framework for tackling overwhelm and leading with vision
-How focusing on your strengths can build confidence and empower your team
-Ways to create mutually supportive professional and personal networks
-The power of continuous learning and seeking mentorship as a leader
-Why moving meditation can boost your productivity and mindset

Learn More About Dr. Valerie Woo Here!

Website: https://www.drvaleriewoo.com/
LinkedIn:   / valeriewoo  
Instagram:   / drvaleriewoo  

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Just DeW It Podcast is the official podcast of Dental Entrepreneur Women (DeW), founded by Anne Duffy, RDH. The mission of DeW is to inspire, highlight, empower, and connect all women in dentistry. To join the movement or to learn more, please visit dew.life. Together, we can DeW amazing things!