WHAT I EAT IN A DAY TO LOSE FAT
Автор: Lucy Davis Fit
Загружено: 2019-10-08
Просмотров: 166148
Описание:
Here is my full day of eating when losing body fat! Also includes a full back workout & my skin care routine!
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Workout;
1. Deadlifts - 4x10 reps
2. Landmine row - 4x8 reps
3. Reverse grip pull down - 4x10 reps
4. Single arm cable row - 3x12 reps
5. Supported prone row - 3x10 reps
6. Hammer curl into DB curl - 3x10/8 reps
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♡ PRODUCTS USED ♡
Zero Calorie Syrup - http://tidd.ly/fbd49378
1 Calorie Spray - http://tidd.ly/175a8c4d
SKIN CARE:
PIXI Glow Tonic - https://go.magik.ly/ml/p6ep/
PIXI Glow mud cleanser - https://go.magik.ly/ml/p6er/
VICHY Vitamin C Serum - https://go.magik.ly/ml/p6et/
The Ordinary Niacinamide 10% + Zinc 1% - https://go.magik.ly/ml/p6es/
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Some of the links I use are commission links - these help me out a tiny little bit in terms of commission, and don't affect you in anyway! It means so much to me if you do decide to go through my links - lots of love always!! ♡
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