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WHAT I EAT IN A DAY TO LOSE FAT

what I eat in a day

what I eat to fat loss

fat loss

weight loss

what I eat in a a day gym

Автор: Lucy Davis Fit

Загружено: 2019-10-08

Просмотров: 166148

Описание: Here is my full day of eating when losing body fat! Also includes a full back workout & my skin care routine!

♡ Subscribe here :    / @lucydavisfit  
♡ My Gymshark Link - https://gym.sh/LucyDavisGS
Hello guys thanks so much for watching! I really hope you enjoy this video!

♡ If you enjoyed this video please Like & Subscribe

♡ The MyCoach School : http://www.mycoachschool.com/
♡ The Not So Fit Couple Podcast : https://apple.co/33Y4bSa
♡ Famous Daily Email Sign Up : https://gqb6jxwg.pages.infusionsoft.net

♡ For 1-1 Online Coaching please email : [email protected]
♡ MCS Booty Loop bands : https://shop.mycoachschool.com

♡ BULKPOWDERS : http://bit.ly/2TZ2orQ
♡ Glute Guide : https://lucy-davis-store.myshopify.com/

You can also find me:
♡ Instagram -   / lucydavis_fit  
♡ Facebook -   / lucydavisfit.  .

- - - - -

Workout;
1. Deadlifts - 4x10 reps
2. Landmine row - 4x8 reps
3. Reverse grip pull down - 4x10 reps
4. Single arm cable row - 3x12 reps
5. Supported prone row - 3x10 reps
6. Hammer curl into DB curl - 3x10/8 reps

- - - - -

♡ PRODUCTS USED ♡

Zero Calorie Syrup - http://tidd.ly/fbd49378
1 Calorie Spray - http://tidd.ly/175a8c4d

SKIN CARE:
PIXI Glow Tonic - https://go.magik.ly/ml/p6ep/
PIXI Glow mud cleanser - https://go.magik.ly/ml/p6er/
VICHY Vitamin C Serum - https://go.magik.ly/ml/p6et/
The Ordinary Niacinamide 10% + Zinc 1% - https://go.magik.ly/ml/p6es/
- - - - -

Some of the links I use are commission links - these help me out a tiny little bit in terms of commission, and don't affect you in anyway! It means so much to me if you do decide to go through my links - lots of love always!! ♡

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