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S2:E14 - Effective Training through the lens of a medical professional, Dr Foo Gen Lin
Автор: Trackside Talks
Загружено: 2024-10-31
Просмотров: 141
Описание:
Are you overtraining in the heat and humidity of Singapore? Are you often let down by your race results even though your training had been going smoothly? Find out what the sports doctors say when it comes to planning and executing training, especially for the marathons – the king of distance running.
This episode is powered by Xandro Lab. #sgrunners #podcast #fitness #running #tracksidetalks #medicalexpert #sportsdoctor
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