35 Minute Yoga for Core and shoulder Strength With Mohit yogi | Hanoi | Vietnam |

Описание: Today's yoga video is a 35 minute yoga sequence for core and shoulder strength . This is the video you'll want to do to help build strength for poses like handstand, and other inversions. Building solid abdominal strength is also excellent for helping to prevent back pain, so I always recommend core strengthening for people dealing with back issues. As always, move with intention and avoid pain. Take rests as needed and always listen to you body.

Please subscribe to the YouTube channel so you don’t miss out on our weekly yoga classes!

I give more videos link in down if you want see more class


------------- Y O G A ⤵️ P L A Y L I S T -------------
✔️ YOGA FOR BACK FLEXIBILITY.
‼️    • 45 Minute's Backbend Drills I Intermediate...  

✔️ VINYASA FLOW.
‼️    • Vinyasa Yoga Flow class | Master Mohit | F...  

✔️ HATHA FLOW.
‼️    • Hatha Yoga | Full Class | MOHIT YOGI | Vie...  

✔️ YOGA FOR HIP OPENING.
‼️    • Yoga Class For Improve Hip Flexibility & M...  

✔️ YOGA FOR BEGINNER.
‼️    • Full Stretch yoga Class | For beginners to...  

✔️ WHEEL YOGA.
‼️    • Wheel Yoga  with Master Mohit | Full Class...  
----
✔️ For Yoga Workshop | Personal Training | Or Yoga Events Contact Here
➖ INSTAGRAM -   / kumarmohit1.  .
➖ FACEBOOK -   / mohit.kumar..  .
➖ EMAIL - [email protected]
➖ Phone No - +84889997161
Thanks for watching my video. If you really like my video then donot forget for subscribe. And if you fell any video good for your friends then suggest them.
i would like to tell you thanks again.
#mohityogi
#vietnam

#Yoga #coreyoga #yogaforstrength