What Burnout Taught Me About Discipline
Автор: Reboot30
Загружено: 2026-01-30
Просмотров: 35
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Burnout changed the way I think about discipline.
For a long time, I believed discipline meant pushing harder, ignoring exhaustion, and forcing consistency no matter the cost. Burnout taught me that this way of thinking wasn’t sustainable — and that real discipline might actually look quieter, calmer, and more intentional.
In this video, I share how my definition of discipline has shifted, what burnout revealed about my old mindset, and how I’m learning to rebuild a healthier relationship with myself.
Reboot30 is where I document my journey navigating my 30s — rebuilding momentum, finding clarity, and learning how to move forward without pressure or hype.
If you’re in your 30s and feeling burnt out, stuck, or quietly exhausted, you’re not alone.
I’m also slowly building Reboot30 into a small coaching experience focused on structure, clarity, and sustainable growth. There’s no launch yet, but if this resonates, you can join the waitlist here:
[https://docs.google.com/forms/d/e/1FA...](https://docs.google.com/forms/d/e/1FA...)
Thanks for being here.
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