Why Physical Therapy Is Ignored After Birth

Описание: When someone has a physical accident — a car crash, a sports injury, a fall — physical therapy is almost automatic. No one questions it. The body went through trauma, so the body gets support.

But birth is one of the most physically intense experiences a body can go through, and somehow physical therapy isn’t even part of the conversation. Muscles stretch, nerves are impacted, joints shift, tissues tear — and yet women are often told to just “wait it out” and see how they feel.

That disconnect is the problem. Birth is not just a moment — it’s a full-body event. And when we ignore recovery, we normalize pain, weakness, and symptoms that don’t actually need to be permanent.

Physical therapy after birth isn’t about something being “wrong.” It’s about helping the body heal the way we already know how to support healing everywhere else.

#PostpartumRecovery #PelvicFloorTherapy #WomensHealth #BirthRecovery #PostpartumCare #PelvicHealth #PainlessPregnancy #FourthTrimester


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