What is a good breakfast for leaky gut?
Автор: Science of Eating
Загружено: 2026-01-02
Просмотров: 2
Описание:
Quick gut-friendly breakfast ideas focused on protein, soluble fiber, anti-inflammatory fats, and fermented foods—plus key nutrients to support the gut barrier. Not medical advice; consult a clinician for persistent symptoms.
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📌 Important Note
This video is for educational purposes only and not medical advice. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a healthcare professional before changing your diet.
💡 Portions of this content were created with the assistance of AI tools, reviewed and edited by humans to ensure clarity and factual accuracy.
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