The Rest Reset - Move | Funky & Twisty Vinyasa | 20 minute Vinyasa Yoga
Автор: Emilie Milne Yoga
Загружено: 2026-01-19
Просмотров: 104
Описание:
We've made it halfway through The Rest Reset - congratulations!
Today is all about movement. Moving with intention and breath and allowing ourselves to explore movement as a way to work with our energy and emotions. For today's practice we have a funky, twisty, feel-good Vinyasa yoga. It's a short and sweet practice - all you need is a mat and some comfortable clothes.
I hope you have been enjoying the journey as much as I have enjoyed creating these videos. I would love to here your feedback in the comments! And, as always, if you enjoyed this video please give it a thumbs up!
With softness & space,
Emilie ✨
✺❁ For more content from me you can find me here: ❁✺
Website: https://emiliemilne.com/
Instagram : / emiliemilne
#funkyvinyasayoga #feelgoodyoga #feelgoodmovement #twistyyoga
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